Product overview
Kellogg’s Special K Mini Breaks are golden oats, wheat and rice baked into deliciously crunchy, thin, chocolaty, biscuity bites.
With less than 100 calories a bag, they’re perfect for nibbling at any time.
Product details
Ingredients
Cereals (Rice, Wheat Flour, Whole Oats, Wholewheat, Rice Flour), Sugar, Vegetable Oil, Chocolate (5%)(Sugar, Cocoa Mass, Cocoa Powder), Wheat Gluten, Glucose Syrup, Defatted Wheatgerm, Dried Skimmed Milk, Partially Inverted Sugar Syrup, Salt, Oat Fibre, Barley Malt Flavouring, Raising Agents (E500, E450a), Flavourings, Emulsifier (Soy Lecithin), Antioxidant (E320), Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1747 |
| - kcal |
414 |
| Protein (g) |
9 |
| Carbohydrates (g) |
72 |
| - sugars (g) |
28 |
| - starch (g) |
44 |
| Fat (g) |
10 |
| - saturates (g) |
4 |
| Fibre (g) |
3 |
| Sodium (g) |
0.4 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
1 |
| Riboflavin B2 (mg) |
1.1 |
| Niacin (mg) |
12.2 |
| Vitamin B6 (mg) |
1.4 |
| Folic Acid (µg) |
136 |
| Vitamin B12 (µg) |
0.68 |
| Minerals |
| Iron (mg) |
4.8 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Soy ingredients
- Wheat ingredients
- Oat ingredients
- Barley ingredients
- Milk ingredients
Suitable for:
GDAs
Per Serving
- Calories
Value : 99
Percentage : 5%
- Sugar
Value : 7g
Percentage : 7%
- Fat
Value : 2g
Percentage : 3%
- Saturates
Value : 1g
Percentage : 5%
- Salt
Value : 0.2g
Percentage : 4%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.
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