Product overview
Why should you give up indulgent snacks just because you’re watching your shape?
New Kellogg’s Special K Bliss Bar is a gorgeous combination of cereal pieces and generous helpings of tangy fruit pieces on a heavenly bed of fine continental dark chocolate. And to make the moment even more blissful, if it were possible, each bar contains less than 90 calories. New Kellogg’s Special K Bliss Bar – a little indulgence you can enjoy.
Available in two blissful flavours: Special K Bliss Raspberry & Chocolate & Special K Bliss Orange & Chocolate.
Product details
Ingredients
Cereals (33%) (Rice, Rice Flour, Wholewheat, Wheat Flour, Oat Flour), Glucose Syrup, Chocolate(15%)(Sugar, Cocoa Liquor, Cocoa Butter, Emusifier {Soy Lecithin}, Flavouring), Raspberry Fruit Pieces(9.5%)(Glucose-Fructose Syrup, Sugar, Raspberry Puree from Concentrate, Wheat Fibre, Vegetable Oil, Starch, Gelling Agent {Pectin}, Vegetable & Fruit Extracts{Carrot, Blueberry, Blackcurrant}, Flavouring), Sugar, Fructose, Dextrose, Vegetable Oil, Wheat Bran, Humectant (Sorbitol, Glycerol), Salt, Flavouring, Barley Malt Flavouring, Emulsifier (Soy Lecithin), Glucose-Fructose Syrup, Calcium Carbonate, Honey, Stabiliser (E471), Antioxidant (E320), Niacin, Iron, Vitamin B6, Riboflavin (B2) Thiamin (B1), Folic Acid, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1682 |
| - kcal |
399 |
| Protein (g) |
4 |
| Carbohydrates (g) |
74 |
| - sugars (g) |
38 |
| - starch (g) |
34 |
| Fat (g) |
10 |
| - saturates (g) |
5 |
| Fibre (g) |
4 |
| Sodium (g) |
0.25 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
- |
| Riboflavin B2 (mg) |
- |
| Niacin (mg) |
- |
| Vitamin B6 (mg) |
- |
| Folic Acid (µg) |
- |
| Vitamin B12 (µg) |
- |
| Minerals |
| Iron (mg) |
- |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Soy ingredients
- Wheat ingredients
- Oat ingredients
- Barley ingredients
- Milk ingredients (may)
Suitable for:
GDAs
Per Serving
- Calories
Value : 88
Percentage : 4%
- Sugar
Value : 8g
Percentage : 9%
- Fat
Value : 2g
Percentage : 3%
- Saturates
Value : 1g
Percentage : 5%
- Salt
Value : 0.1g
Percentage : 2%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.
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