Optivita Berry Oat Crisp

Product overview

Kellogg's Optivita is a cereal that offers a simple everyday way to enjoy an appetising breakfast and help you to manage your cholesterol at the same time.

Take your pick from Optivita’s crispy wholegrain flakes of oat, wheat and rice with either raisins or with freeze dried strawberries, blueberries fruits and sweetened blackcurrants. Both equally delicious. Both equally good for your heart.

Product details

Ingredients

Wholegrain Cereal (63%) (Whole Oat Flour, Brown Rice, Wholewheat), Oat Bran, Sugar, Sweetened Freeze Dried Fruits (5.5%) (Strawberry, Blackcurrant, Blueberry, Sugar, Flavouring), Barley Malt Extract, Honey, Potassium Chloride, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ	1511
- kcal	357
Protein (g)	10
Carbohydrates (g)	68
- sugars (g)	20
- starch (g)	48
Fat (g)	5
- saturates (g)	0.9
Fibre (g)	9
Sodium (g)	0.01

Vitamins
Vitamin A (µg)	-
Vitamin D (µg)	-
Vitamin E (mg)	-
Vitamin C (mg)	-
Thiamin B1 (mg)	1.0
Riboflavin B2 (mg)	2.3
Niacin (mg)	13.1
Vitamin B6 (mg)	2.9
Folic Acid (µg)	290
Vitamin B12 (µg)	0.73

Minerals
Iron (mg)	10.2
Zinc (mg)	-
Calcium (mg)	-
Magnesium (mg)	-

Dietary information

Contains or may contain:

• Wheat ingredients
• Oat ingredients
• Barley ingredients

Suitable for:

• Vegetarian

GDAs

Per Serving

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.

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